The Neuroscience of Relaxation: Self Hypnosis for Stress Relief
1800
$18.00
Unit price per
1800
$18.00
Unit price per
$18.00
Unit price per$18.00
Unit price per
Event
$18.00
Unit price perIn this workshop, participants will discover a range of self-hypnosis techniques that are easy to incorporate into daily life, no matter the setting. The session also includes a guided experience akin to a brief, restorative meditation, helping participants leave feeling more centered and empowered.
Takeaways